#1 by Frompal42 , Mon Mar 26, 2018 5:18 am

Increase the volume of training to stimulate growth without endangering the phenomenon of overcompensation The frequency of training sessions per week is maintainedTestoBoost Pro with weight training as for mass session of moderate intensity cardio No intensification technique is recommended at this level because the increase in training volume duration of sessions already provides some form of intensity which can develop a much more muscular physiqueDO NOT FORGET Perform regular sessions respecting days of rest per week...TestoBoost Pro
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